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Myofascial Release Techniques for Rhomboids/ Thoraic Spine
Back pain can be debilitating. A patient can find they have trouble moving or engaging in regular activities like lifting their children...
Dr. Mark Freund
Jul 25, 202212 min read
584 views
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An Introduction to Myofascial Release
Does your body always feel tight or sore? Are your neck, shoulders, back, and even your head screaming for relief? Chiropractors, massage...
Dr. Mark Freund
May 9, 20229 min read
283 views
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How to Relieve Painful Trigger Points
Trigger points are short, tight bands of tissue that form in muscles and other soft tissues, resulting in painful muscle spasms that...
Dr. Mark Freund
Jan 17, 20226 min read
2,409 views
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Myofascial Release of The Neck
We all experience some sort of muscle discomfort from time to time. Sometimes this discomfort lingers longer than expected. In such...
Dr. Mark Freund
Jan 10, 20226 min read
310 views
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TMJ and Myofascial Pain Syndrome
Both (Myofascial Pain Syndrome) MPS and (temporomandibular joint disorder) TMD can affect the jaw and cause pain and stiffness in the...
Dr. Mark Freund
Sep 20, 20215 min read
511 views
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How Trigger Point Therapy Works
Myofascial trigger point therapy is the treatment of painful, tense areas that occur in the muscles. Fascia muscles and other types of...
Dr. Mark Freund
May 17, 20215 min read
188 views
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The Best Myofascial Release Techniques
Myofascial release therapy is a hands-on procedure that involves gently applying sustained pressure on this soft tissue called fascia to...
Dr. Mark Freund
Apr 19, 20216 min read
2,073 views
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Myofascial Release: Therapy For Muscle Pain
Myofascial release has become one of the most effective methods to prevent injury, reduce chronic pain, increase strength, and improve...
Dr. Mark Freund
Jan 11, 20214 min read
40 views
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Myofascial technique: How it Works And What it Treats
Pain is often the result of tight muscles. The health practitioners at Natural Care Chiropractic in Lindenhurst are highly trained in a...
Dr. Mark Freund
Oct 4, 20181 min read
20 views
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