Neck Pain

What Is the Best Treatment for Neck and Shoulder Pain?

Dr. Mark Freund

May 23, 202213 min read

What Is the Best Treatment for Neck and Shoulder Pain?

Are you taking painkillers for your neck or shoulder pain? Consult a chiropractor to find the root cause of your pain for corrective...

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Dr. Mark Freund

Feb 22, 20229 min read

Common Causes of Neck Misalignment

Are you tormented by a nagging pain in your neck? If so, your neck pain may be caused by misalignment in the upper cervical region. Neck...

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How to Fix Atlas Pain in the Neck (Upper Cervical Spine instability)

Dr. Mark Freund

Feb 14, 20227 min read

How to Fix Atlas Pain in the Neck (Upper Cervical Spine instability)

If you're tormented by neck pain, lack of mobility in your neck, headaches, dizziness, or weakness in your limbs, you may have upper...

3,191 views0 comments

Dr. Mark Freund

Jan 10, 20226 min read

Myofascial Release of The Neck

We all experience some sort of muscle discomfort from time to time. Sometimes this discomfort lingers longer than expected. In such...

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Chiropractic Adjustments for Neck Pain Relief

Dr. Mark Freund

Jul 19, 20217 min read

Chiropractic Adjustments for Neck Pain Relief

Neck pain is something that affects people every day, whether they are suffering from acute or chronic neck pain, they wish to find a...

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Upper Cervical Chiropractic for Atlas Alignment

Dr. Mark Freund

Jun 22, 20216 min read

Upper Cervical Chiropractic for Atlas Alignment

In upper cervical chiropractic care, a chiropractor focuses on the alignment of the head and neck. The first vertebra in the neck is...

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How To Treat A Pinched Nerve in The Neck

Dr. Mark Freund

Apr 5, 20215 min read

How To Treat A Pinched Nerve in The Neck

Pinched nerve in the neck treatments offer pain relief of a trapped nerve within days to weeks by applying any of these holistic treatments

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Benefits of the Atlas Orthogonal Realignment

Dr. Mark Freund

Dec 1, 20207 min read

Benefits of the Atlas Orthogonal Realignment

Chiropractic Care is a practice of alternative and complementary medicine that aims to diagnose and treat the misalignment of the joints...

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5 Daily Activities That are Probably Causing Your Back and Neck Pain

Dr. Mark Freund

Sep 30, 20202 min read

5 Daily Activities That are Probably Causing Your Back and Neck Pain

Oof, your aching back! Don't worry, it's actually one of the most common medical complaints, affecting 8 out of 10 people, and it usually...

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10 Tips to Prevent Neck Pain through Lifestyle Adjustments

Dr. Mark Freund

May 2, 20202 min read

10 Tips to Prevent Neck Pain through Lifestyle Adjustments

Neck pain happens, but that doesn’t mean you have to live with it forever. With some lifestyle adjustments, you can prevent neck pain...

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Bicycle Accidents: Common Bicycle Injuries & Their Treatments

Dr. Mark Freund

Mar 4, 20201 min read

Bicycle Accidents: Common Bicycle Injuries & Their Treatments

Exercise is an important and essential part of your health. Bicycling is a great way to stay in shape! Many people enjoy cycling, either...

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How We Help Ankylosing Spondylitis Patients

Dr. Mark Freund

Jan 11, 20201 min read

How We Help Ankylosing Spondylitis Patients

We deal with lots of forms of arthritis at Natural Care Chiropractic in Lindenhurst. One form of inflammation that often affects the...

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Dr. Mark Freund

Sep 12, 20191 min read

Stingers

Have you ever felt a sharp, hot pain shoot from your shoulder to your fingertips? In sports, those are commonly called stingers or...

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Dr. Mark Freund

Aug 26, 20192 min read

Preventing Back Pain While Traveling

Anytime you stay in the same position for a long while, you increase your risk of developing back pain. But when you’re sitting in a...

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Dr. Mark Freund

Aug 2, 20191 min read

Pain following Auto-Accidents - Whiplash and Other Conditions

Whiplash occurs when your neck and head are forced forward and backward rapidly. The day after a car accident is when you are most likely...

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Pain Management: Definition and Treatments Involved

Dr. Mark Freund

Jan 4, 20191 min read

Pain Management: Definition and Treatments Involved

Often times when patients sustain an injury and are in pain, the first form of treatment they receive is prescribed medication....

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Bones of the Spinal Column - A Brief Overview of The Vertebrae

Dr. Mark Freund

Dec 27, 20182 min read

Bones of the Spinal Column - A Brief Overview of The Vertebrae

As practitioners of holistic medicine, we at Natural Care Chiropractic in Lindenhurst want our patients to feel well-informed enough to...

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Preventing "Text Neck" & Tips For Managing Neck Pain

Dr. Mark Freund

Dec 24, 20182 min read

Preventing "Text Neck" & Tips For Managing Neck Pain

At Natural Care Chiropractic, Dr. Mark Freund and Dr. Nicole Gopaul see a lot of patients straining their back and neck by looking down...

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Common Causes of Neck Pain, Risk Factors, and Treatments

Dr. Mark Freund

Oct 27, 20181 min read

Common Causes of Neck Pain, Risk Factors, and Treatments

The human head weighs approximately 10lbs. while the bone directly underneath the skull weighs only 2oz! When we are hunched over looking...

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Atlas Orthogonal: Cranial Techniques for Head & Neck Pain

Dr. Mark Freund

Oct 10, 20182 min read

Atlas Orthogonal: Cranial Techniques for Head & Neck Pain

Have you been suffering from pain in your jaw, neck, or head? If you live in the Chicago area, there’s an important but rarely utilized...

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