top of page
Search
Dr. Mark Freund
May 23, 202213 min read
What Is the Best Treatment for Neck and Shoulder Pain?
Are you taking painkillers for your neck or shoulder pain? Consult a chiropractor to find the root cause of your pain for corrective...
28 views0 comments
Dr. Mark Freund
Feb 22, 20229 min read
Common Causes of Neck Misalignment
Are you tormented by a nagging pain in your neck? If so, your neck pain may be caused by misalignment in the upper cervical region. Neck...
220 views0 comments
Dr. Mark Freund
Feb 14, 20227 min read
How to Fix Atlas Pain in the Neck (Upper Cervical Spine instability)
If you're tormented by neck pain, lack of mobility in your neck, headaches, dizziness, or weakness in your limbs, you may have upper...
3,275 views0 comments
Dr. Mark Freund
Jan 10, 20226 min read
Myofascial Release of The Neck
We all experience some sort of muscle discomfort from time to time. Sometimes this discomfort lingers longer than expected. In such...
301 views0 comments
Dr. Mark Freund
Jul 19, 20217 min read
Chiropractic Adjustments for Neck Pain Relief
Neck pain is something that affects people every day, whether they are suffering from acute or chronic neck pain, they wish to find a...
85 views0 comments
Dr. Mark Freund
Jun 22, 20216 min read
Upper Cervical Chiropractic for Atlas Alignment
In upper cervical chiropractic care, a chiropractor focuses on the alignment of the head and neck. The first vertebra in the neck is...
574 views0 comments
Dr. Mark Freund
Apr 5, 20215 min read
How To Treat A Pinched Nerve in The Neck
Pinched nerve in the neck treatments offer pain relief of a trapped nerve within days to weeks by applying any of these holistic treatments
382 views0 comments
Dr. Mark Freund
Dec 1, 20207 min read
Benefits of the Atlas Orthogonal Realignment
Chiropractic Care is a practice of alternative and complementary medicine that aims to diagnose and treat the misalignment of the joints...
1,096 views0 comments
Dr. Mark Freund
Sep 30, 20202 min read
5 Daily Activities That are Probably Causing Your Back and Neck Pain
Oof, your aching back! Don't worry, it's actually one of the most common medical complaints, affecting 8 out of 10 people, and it usually...
29 views0 comments
Dr. Mark Freund
May 2, 20202 min read
10 Tips to Prevent Neck Pain through Lifestyle Adjustments
Neck pain happens, but that doesn’t mean you have to live with it forever. With some lifestyle adjustments, you can prevent neck pain...
33 views1 comment
Dr. Mark Freund
Mar 4, 20201 min read
Bicycle Accidents: Common Bicycle Injuries & Their Treatments
Exercise is an important and essential part of your health. Bicycling is a great way to stay in shape! Many people enjoy cycling, either...
28 views0 comments
Dr. Mark Freund
Jan 11, 20201 min read
How We Help Ankylosing Spondylitis Patients
We deal with lots of forms of arthritis at Natural Care Chiropractic in Lindenhurst. One form of inflammation that often affects the...
17 views0 comments
Dr. Mark Freund
Sep 12, 20191 min read
Stingers
Have you ever felt a sharp, hot pain shoot from your shoulder to your fingertips? In sports, those are commonly called stingers or...
26 views0 comments
Dr. Mark Freund
Aug 26, 20192 min read
Preventing Back Pain While Traveling
Anytime you stay in the same position for a long while, you increase your risk of developing back pain. But when you’re sitting in a...
14 views0 comments
Dr. Mark Freund
Aug 2, 20191 min read
Pain following Auto-Accidents - Whiplash and Other Conditions
Whiplash occurs when your neck and head are forced forward and backward rapidly. The day after a car accident is when you are most likely...
13 views0 comments
Dr. Mark Freund
Jan 4, 20191 min read
Pain Management: Definition and Treatments Involved
Often times when patients sustain an injury and are in pain, the first form of treatment they receive is prescribed medication....
16 views0 comments
Dr. Mark Freund
Dec 27, 20182 min read
Bones of the Spinal Column - A Brief Overview of The Vertebrae
As practitioners of holistic medicine, we at Natural Care Chiropractic in Lindenhurst want our patients to feel well-informed enough to...
17 views0 comments
Dr. Mark Freund
Dec 24, 20182 min read
Preventing "Text Neck" & Tips For Managing Neck Pain
At Natural Care Chiropractic, Dr. Mark Freund and Dr. Nicole Gopaul see a lot of patients straining their back and neck by looking down...
22 views0 comments
Dr. Mark Freund
Oct 27, 20181 min read
Common Causes of Neck Pain, Risk Factors, and Treatments
The human head weighs approximately 10lbs. while the bone directly underneath the skull weighs only 2oz! When we are hunched over looking...
19 views0 comments
Dr. Mark Freund
Oct 10, 20182 min read
Atlas Orthogonal: Cranial Techniques for Head & Neck Pain
Have you been suffering from pain in your jaw, neck, or head? If you live in the Chicago area, there’s an important but rarely utilized...
167 views0 comments
bottom of page