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Dr. Mark Freund
Jan 24, 20229 min read
Chronic Lower Back Pain Treatment Options
Low back pain is common, with 8 in 10 adults suffering from back pain at some point in their lives. While most people can manage back...
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Dr. Mark Freund
Jan 17, 20226 min read
How to Relieve Painful Trigger Points
Trigger points are short, tight bands of tissue that form in muscles and other soft tissues, resulting in painful muscle spasms that...
1,571 views0 comments
Dr. Mark Freund
Jan 10, 20226 min read
Myofascial Release of The Neck
We all experience some sort of muscle discomfort from time to time. Sometimes this discomfort lingers longer than expected. In such...
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Dr. Mark Freund
Jan 3, 20226 min read
Sciatica Pain Relief With Upper Cervical Chiropractic Care
Sciatica inflammation and pain can be debilitating. But did you know that sciatica isn't just impacted by movement and structures in your...
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Dr. Mark Freund
Dec 27, 20217 min read
What to Expect After an Atlas Adjustment
We have all heard that chiropractors provide treatments that can relieve pain, but did you know that they also offer treatments that...
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Dr. Mark Freund
Dec 21, 20216 min read
Treatment and Diagnosis of TMJ Disorders
TMJ disorder is a misalignment of the joint that connects the jaw to the head. The temporomandibular joint, or TMJ, acts like a sliding...
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Dr. Mark Freund
Dec 13, 20216 min read
Migraine vs. Headache
Headaches of any kind can range from merely annoying to downright debilitating. The two most common forms of headaches are migraines and...
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Dr. Mark Freund
Dec 6, 20215 min read
What To Expect From An Atlas Correction?
Atlas Orthogonal Correction is one of the most effective methods for the renewal of health and well-being of a person and it is a...
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Dr. Mark Freund
Nov 29, 20218 min read
How to Relieve Sciatica Pain – An Extensive Guide
Sciatica pain is the tingling and numbness you feel due to instant irritation of the sciatic nerve or at its nerve roots. Sciatica is not...
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Dr. Mark Freund
Nov 22, 20216 min read
Are Herbs, Vitamins, and Supplements Effective?
In the United States, supplements are any substance we eat or drink to supplement a person’s diet, but you may become more familiar with...
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Dr. Mark Freund
Nov 15, 20215 min read
Vitamins to Boost Your Immune System
In light of the 2019 COVID-19 pandemic, it is particularly important to understand that lifestyle changes such as physical distancing...
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Dr. Mark Freund
Nov 9, 20216 min read
The Power of Nutrition
Nutrition is defined as the process of providing or obtaining the nutrients necessary for health and growth. The food we eat every day...
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Dr. Mark Freund
Oct 26, 20218 min read
Headache Types, Symptoms, and Treatment Options
Headaches are a very common condition that most people go through. They can be throbbing, constant, sharp, and debilitating. Here’s what...
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Dr. Mark Freund
Oct 25, 20216 min read
Is Acupuncture Painful? | What To Expect During Treatment
When you think about acupuncture, you may wonder what it feels like to have a needle inserted into your body. You must understand that...
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Dr. Mark Freund
Oct 18, 20215 min read
Can Acupuncture Help Relieve Headaches?
It is often difficult to think straight when there’s constant pounding in your head, which happens quite a lot if you are someone who...
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Dr. Mark Freund
Oct 11, 20216 min read
What's Triggering Your Headaches?
Do you have headaches often? Has your doctor told you that your headaches are caused by something specific that you are doing or eating?...
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Dr. Mark Freund
Oct 4, 20216 min read
Is it a headache or a migraine?
There are several differences between migraines and headaches, and this can be how often they occur and which areas of the head they...
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Dr. Mark Freund
Sep 27, 20217 min read
Auto Accident Care: Benefits
When it comes to getting help for back pain after a car accident, seeing a chiropractor should be your first consideration. People who...
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Dr. Mark Freund
Sep 20, 20215 min read
TMJ and Myofascial Pain Syndrome
Both (Myofascial Pain Syndrome) MPS and (temporomandibular joint disorder) TMD can affect the jaw and cause pain and stiffness in the...
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Dr. Mark Freund
Sep 13, 20218 min read
The Difference between Dislocation and Subluxation
Each bone in the joints can lead to a dislocation or a subluxation. In the upper body, dislocations occur more frequently in the hip...
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