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Dr. Mark Freund
Sep 6, 20217 min read
Post Car Accident Chiropractic Care
People who have been involved in car accidents or other serious injuries might not have imagined a chiropractor as the first doctor to...
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Dr. Mark Freund
Aug 30, 20218 min read
A Guide to Sports Injury Prevention
Sport is a great way to exercise, but all these activities can put you at risk of injury. Even If you are careful, the likelihood of a...
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Dr. Mark Freund
Aug 23, 202110 min read
What is Muscle Manipulation Therapy?
Pain is often the result of tight muscles. Many patients think of manual therapy and most likely picture a day spa with soothing music....
1,667 views0 comments
Dr. Mark Freund
Aug 16, 20217 min read
Lower Back Pain: Symptoms, Causes, and Treatments
How to relieve lower back pain is one of the most searched health topics on the Internet as it is one of the most common forms of back...
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Dr. Mark Freund
Aug 9, 20217 min read
10 Bad Habits That Cause Back Pain
Believe it or not, back pain is a consequence of unhealthy lifestyles that people tend to overlook. The reasons may sometimes not be...
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Dr. Mark Freund
Aug 2, 20214 min read
Acupuncture Treatment for Migraine
Acupuncture for Migraines Acupuncture is an extremely safe treatment method and can effectively reduce both the frequency and the...
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Dr. Mark Freund
Jul 26, 20216 min read
5 Treatments that Help with Neck Pain
The excessive use of mobile phones and other gadgets mean that people often spend hours in uncomfortable and unnatural body positions....
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Dr. Mark Freund
Jul 19, 20217 min read
Chiropractic Adjustments for Neck Pain Relief
Neck pain is something that affects people every day, whether they are suffering from acute or chronic neck pain, they wish to find a...
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Dr. Mark Freund
Jul 12, 20214 min read
What Is Spinal Manipulation?
Spinal manipulation, also known as spinal manipulation therapy, is a technique that treats the spine by exerting forces on the joints....
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Dr. Mark Freund
Jul 5, 20215 min read
Improving Sports Performance with Nutrition
Recent research on sports nutrition shows that “what you eat is just as important as when you eat”. Maintaining good health through good...
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Dr. Mark Freund
Jun 28, 20215 min read
Causes and Symptoms of Bruxism & TMJ Disorder
TMJ syndrome, which can sometimes be confused with Bruxism Syndrome due to their relation and impact on each other, is one of the primary...
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Dr. Mark Freund
Jun 22, 20216 min read
Upper Cervical Chiropractic for Atlas Alignment
In upper cervical chiropractic care, a chiropractor focuses on the alignment of the head and neck. The first vertebra in the neck is...
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Dr. Mark Freund
Jun 14, 20216 min read
The Theory Behind Acupuncture
While traditional Chinese medicine has many uses for acupuncture, it is most commonly used to treat pain. While many alternative remedies...
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Dr. Mark Freund
Jun 7, 20215 min read
Low Back Pain and Spinal Stenosis
What Is Spinal Stenosis? Spinal stenosis is compressing and narrowing of the spinal cord, which can cause back pain. It involves...
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Dr. Mark Freund
May 31, 20215 min read
Whiplash from Car Accident: Treatments to Relieve Pain and Discomfort
Whiplash from a car accident is a common injury most people take for granted despite the pain and discomfort which can be relieved with...
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Dr. Mark Freund
May 24, 20215 min read
Atlas Orthogonal for Migraine and Headache Relief
Can chiropractic treatment relieve migraines, or do most people mask the pain simply with medications for their headaches? Many never...
409 views0 comments
Dr. Mark Freund
May 17, 20215 min read
How Trigger Point Therapy Works
Myofascial trigger point therapy is the treatment of painful, tense areas that occur in the muscles. Fascia muscles and other types of...
173 views0 comments
Dr. Mark Freund
May 10, 20215 min read
How to Maintain and Keep Atlas Aligned?
The atlas vertebrae are responsible for the entire weight of your skull, and it houses the Atlas itself as well as all its internal...
4,437 views0 comments
Dr. Mark Freund
May 3, 20215 min read
Sports Rehabilitation Strengthening Exercises Post Surgery
Studies have shown that immobilization during postoperative recovery may be harmful to the ACL & UCL (Anterior cruciate ligament injury...
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Dr. Mark Freund
May 3, 20215 min read
OMT for Temporomandibular Disorders
Osteopathic Manipulative Therapy (OMT) can be an effective treatment for TMJ disorder.
1,040 views0 comments
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