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Dr. Mark Freund
Mar 15, 20201 min read
Recommendations for Handling Coronavirus (COVID-19)
Natural Care Chiropractic is committed to helping prevent the spread of COVID-19 (Coronavirus or severe acute respiratory syndrome...
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Dr. Mark Freund
Mar 11, 20201 min read
Personal Injury: Causes, Symptoms, and Treatments
At Natural Care Chiropractic in Lindenhurst, IL, we are dedicated to taking care of your chiropractic needs. That’s why Dr. Nicole Gopaul...
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Dr. Mark Freund
Mar 4, 20201 min read
Bicycle Accidents: Common Bicycle Injuries & Their Treatments
Exercise is an important and essential part of your health. Bicycling is a great way to stay in shape! Many people enjoy cycling, either...
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Dr. Mark Freund
Feb 19, 20201 min read
Osteoporosis and Hyperkyphosis: Our Recommendations
At Natural Care Chiropractic in Lindenhurst, we heavily emphasize the connection between good nutrition and a healthy back. One of the...
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Dr. Mark Freund
Feb 12, 20202 min read
Atlas Orthogonal Techniques: Vertebrae Realignment
Do you feel like there is extra stress and pressure on your spine, but you’re unsure where it’s coming from? It’s possible that the...
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Dr. Mark Freund
Feb 5, 20202 min read
Tailbone Injuries: Symptoms and Pain Management
If you’ve recently taken a nasty spill during a sport or accident, you may have injured your tailbone. This happens when you land hard on...
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Dr. Mark Freund
Feb 1, 20201 min read
Scoliosis: Definition and Chiropractic Treatments
Scoliosis is a spinal condition that results in an abnormal curve to the spine. When left untreated, a patient’s quality of life and...
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Dr. Mark Freund
Jan 24, 20201 min read
Piriformis Syndrome: Definition, Symptoms and Treatments
Do you feel pain shooting through your hip and leg when you’ve been climbing up stairs or sitting for a long time? You may think the...
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Dr. Mark Freund
Jan 16, 20201 min read
Safely Shoveling Snow And Tips To Avoid Injuries
We’ve already had some major snowfalls in the Chicago area this winter, and can expect some more. We hope that all our patients at...
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Dr. Mark Freund
Jan 11, 20201 min read
How We Help Ankylosing Spondylitis Patients
We deal with lots of forms of arthritis at Natural Care Chiropractic in Lindenhurst. One form of inflammation that often affects the...
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Dr. Mark Freund
Dec 12, 20191 min read
Treating Chronic Conditions with Cranial Manipulation
Did you know that your cranium can become “stuck?” Whereas your primary doctor treats your problem symptomatically with prescription or...
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Dr. Mark Freund
Dec 5, 20191 min read
How Are Auto Accident Injuries Treated by A Chiropractor?
How Are Auto Accident Injuries Treated by A Chiropractor? Some car accidents would leave a driver in debilitating pain if the crash were...
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Dr. Mark Freund
Nov 13, 20192 min read
Tips for a Healthy Spine | Natural Care Chiroractic
It’s an unfortunate fact that the majority of the population suffers from some sort of back pain. It’s why spinal health grows...
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Dr. Mark Freund
Oct 30, 20191 min read
Degenerative Disc Disease: Symptoms and Treatments
Throughout your life, your spine is in near-constant motion. It’s only natural that it’s worn out when you reach your later years. This...
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Dr. Mark Freund
Oct 16, 20192 min read
How To Avoid Back Pain through Exercise & Proper Technique
Back pain or flare-ups always happen when you least expect it! Whether you’re at work, home, or the gym, Drs. Mark Freund and Nicole...
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Dr. Mark Freund
Oct 9, 20192 min read
Spinal Stenosis: What Are The Risk Factors And Treatments?
Drs. Mark Freund and Nicole Gopaul of Natural Care Chiropractic treat a variety of conditions. This includes Spinal Stenosis. Spinal...
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Dr. Mark Freund
Oct 2, 20193 min read
Osteoarthritis and How Chiropractic Treatment Helps
Osteoarthritis affects millions of people worldwide and is the most common form of arthritis. Learn the chiropractic treatments for this...
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Dr. Mark Freund
Sep 25, 20192 min read
Office Ergonomics: Managing Pain and Boosting Productivity
If you work in an office or find yourself sitting the majority of the day, Drs. Mark Freund and Nicole Gopaul recommend Office...
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Dr. Mark Freund
Sep 20, 20191 min read
Chronic Knee Pain Symptoms & Chiropractic Treatment Options
Does your knee feel sore when you run or walk up stairs? You may be suffering from an overuse injury. Our doctors at Natural Care...
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Dr. Mark Freund
Sep 12, 20191 min read
Stingers
Have you ever felt a sharp, hot pain shoot from your shoulder to your fingertips? In sports, those are commonly called stingers or...
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