An Introduction to Myofascial Release
Does your body always feel tight or sore? Are your neck, shoulders, back, and even your head screaming for relief? Chiropractors, massage...
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Dr. Mark Freund
Jan 17, 20226 min read
How to Relieve Painful Trigger Points
Trigger points are short, tight bands of tissue that form in muscles and other soft tissues, resulting in painful muscle spasms that...
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Dr. Mark Freund
Aug 23, 202110 min read
What is Muscle Manipulation Therapy?
Pain is often the result of tight muscles. Many patients think of manual therapy and most likely picture a day spa with soothing music....
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Dr. Mark Freund
Apr 19, 20216 min read
The Best Myofascial Release Techniques
Myofascial release therapy is a hands-on procedure that involves gently applying sustained pressure on this soft tissue called fascia to...
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