How to Relieve Painful Trigger Points
Trigger points are short, tight bands of tissue that form in muscles and other soft tissues, resulting in painful muscle spasms that...
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Dr. Mark Freund
Aug 23, 202110 min read
What is Muscle Manipulation Therapy?
Pain is often the result of tight muscles. Many patients think of manual therapy and most likely picture a day spa with soothing music....
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Dr. Mark Freund
May 17, 20215 min read
How Trigger Point Therapy Works
Myofascial trigger point therapy is the treatment of painful, tense areas that occur in the muscles. Fascia muscles and other types of...
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Dr. Mark Freund
Apr 19, 20216 min read
The Best Myofascial Release Techniques
Myofascial release therapy is a hands-on procedure that involves gently applying sustained pressure on this soft tissue called fascia to...
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