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How to Relieve Painful Trigger Points
Trigger points are short, tight bands of tissue that form in muscles and other soft tissues, resulting in painful muscle spasms that...
Dr. Mark Freund
Jan 17, 20226 min read
2,572 views
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Myofascial Release of The Neck
We all experience some sort of muscle discomfort from time to time. Sometimes this discomfort lingers longer than expected. In such...
Dr. Mark Freund
Jan 10, 20226 min read
314 views
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TMJ and Myofascial Pain Syndrome
Both (Myofascial Pain Syndrome) MPS and (temporomandibular joint disorder) TMD can affect the jaw and cause pain and stiffness in the...
Dr. Mark Freund
Sep 20, 20215 min read
521 views
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