Dr. Mark FreundJan 10, 20226 min readMyofascial Release of The NeckWe all experience some sort of muscle discomfort from time to time. Sometimes this discomfort lingers longer than expected. In such...
Dr. Mark FreundSep 20, 20215 min readTMJ and Myofascial Pain SyndromeBoth (Myofascial Pain Syndrome) MPS and (temporomandibular joint disorder) TMD can affect the jaw and cause pain and stiffness in the...
Dr. Mark FreundApr 19, 20216 min readThe Best Myofascial Release TechniquesMyofascial release therapy is a hands-on procedure that involves gently applying sustained pressure on this soft tissue called fascia to...